WJ Emalka, Author at Ovarianity

The Importance of Sleep for Women Over 50

WJ Emalka / April 20, 2025

Hello, ovarians! As we age, sleep becomes more elusive for many women, especially after 50. Menopause, hormonal changes, and lifestyle […]

WJ Emalka / April 19, 2025

Hello, ovarians! Menopause brings a variety of changes to your body, including those that affect your sexual health. While some

WJ Emalka / April 18, 2025

Hello, ovarians! After menopause, changes in hormone levels can affect more than just your reproductive system—they also impact your bone

WJ Emalka / April 17, 2025

Hello, ovarians! Hot flashes are one of the most common symptoms of menopause, affecting up to 75% of women during

WJ Emalka / April 16, 2025

Hello, ovarians! Postpartum hair loss is a common experience for many new mothers. While it can feel alarming to see

WJ Emalka / April 15, 2025

Hello, ovarians! Breastfeeding is a natural and beautiful way to nourish your baby, but it’s not always easy. Many new

WJ Emalka / April 14, 2025

Hello, ovarians! Bringing a new life into the world is a monumental achievement, but it’s just the beginning of a

WJ Emalka / April 13, 2025

Hello, ovarians! Labor and delivery can be both exciting and nerve-wracking. Preparing ahead of time can help you feel more

WJ Emalka / April 12, 2025

Hello, ovarians! Pregnancy is a journey filled with excitement, changes, and plenty of questions. Understanding what happens during each trimester

WJ Emalka / April 11, 2025

Hello, ovarians! Fertility can be a confusing topic, especially with so many myths floating around. Understanding the facts can help